I have 17 years of experience in mental health, and I am PASSIONATE about helping people come out of darkness and become their best selves! Clients come to see me when they are struggling, hurting, confused, or at a crossroads. When they need guidance, encouragement, empowerment or just someone to LISTEN. I work with WOMEN, but primarily, I specialize in maternal mental health. This includes women who are trying to become pregnant, women who are pregnant, and also women in the postpartum period and beyond! As a mother of 3 young boys, I not only have the professional training and experience, but I have the REAL LIFE experience that honestly, my clients seem to value more.
My style in therapy? It's easy. I utilize my education and training along with compassion, empathy, and being an understanding HUMAN to hear your concerns, offer suggestions (not advice!), and guide you toward healing. I believe that therapy can be short-term! When you are struggling and need the help, we can work together to figure out how to get through the tough. But it doesn't mean you'll be in therapy "forever". When you are feeling better, you may need or want to come back and "touch base" and make sure "everything is okay"....and that is OKAY! I am here for YOU.
I Work with ALL Women
In college, entering the workforce, in ANY STAGE of life. I also have ADVANCED TRAINING in MATERNAL MENTAL HEALTH. I work with moms and families dealing with depression, anxiety, and other mood changes involved with preconception, pregnancy, and postpartum...not only do I have extensive training in this area, but I have had my own personal struggles....i GET IT.